Tag Archives: healing

Merry Christmas To All!

Still here guys, just still a little sidetracked with some healing, my own and others 😀
I tried to individually give a little Merry Christmas message to everyone I follow on the reader but as I have followed in the hundreds that soon became ridiculous 😀
So hopefully this will still post and go out to the one and all beautiful people on this blog world and give a little cheer to join the many heart lights that this world brings ❤
Thank you all for a very interesting year to say the least, and to those magical people who's caring and love is always to the fore for each and every soul on here, and especially to those whose care towards my 'journey' showed that love also, thank you! ❤
May the blessings of the season be returned in kind to everyone, show the beauty that a helping, guiding light can bring, and the love that is within us all shine on that path to our happiness ❤

A New Year beckons a new journey, may yours be built on that love! ❤

Mark xox

Our Nakedness!

I am walking down the middle of the main street of my town, many people on both sides. Each step I take shows me a different part of the street, a new shop, different people…even the energy can be felt at levels never before touched. I have started at the beginning of the street, slowly making my way along its length and the people are quite loud. It is laughter and becoming quite distinct, and for some reason I’m really affected by it, squirming at each step and afraid that it is at me.

Then I realise why…I’m naked…exposed physically and emotionally, and totally at odds with the environment and bringing myself to the attention of one and all. There is nowhere to go, nowhere to hide…I just have to keep walking. At each step I begin to hear voices now, but they are no longer laughing, they are now voicing their concerns, branding me with their shock at what I am doing, letting me know that this is not acceptable. Many emotions can now be distinguished, laughter becoming embarrassment, raised voices becoming more stern and touching on anger as their judgement comes to the fore. I try to disappear in plain sight but regardless of my direction I must face what is happening.

And in that humdrum of noise it is my turn to be shocked, and strengthened by a lone voice, one of praise for daring the un-darable and standing in the nakedness of my truth, no longer masked by my fears. It puts another brick into the foundation of the path I am walking.

I have almost reached the end of the street and an overpowering urge to stop and look back overcomes me. And in that moment I finally ‘see’ where I have been and realise this is my life’s path. Many judgements from all around, reinforcing beliefs that were never mine, but locking me into their owners. All of these built on the fears that they held from that very same process I now tread.

My walk has taken quite a long time and I now realise that as each step gives me these understandings my nakedness no longer matters, and in fact has built a quiet strength as my belief in self grows. The people back at the beginning of my walk have forgotten me and moved on. I can see everything that has been directed at me was only coming from their fears, their embarrassment, their inability to deal with a moment because of where ‘they’ were at within themselves as they deal with their own ‘naked’ walk.

 

So, what does this all mean. No, I didn’t dream the above, it was shown to me after a little wander into my own main street that lives within each of us. In fact spirit has taken me on a guided tour ‘back’, and I mean ‘way back’ into my past, the beginning of my walk up that same main street to a time of my childhood to where my fears of rejection were really being ‘locked in’ at around that tender time of 9 years old.

That rejection I felt was a lack of love from my father and my attempts at gaining it by doing so many things to please and being knocked back each time until a coping strategy was put in place to deal with its pain. A wall of fear. And each time I faced that rejection in the future it would raise its head.

I thought I had faced that life fear over the last couple of years and understood that journey…and I had as an adult…but that 9 year old was still lost and needed to touch that understanding and the reassurance that it brings.

Over the last couple of years I had met this very nice lady that had an incredible energy that always gives me a signal that something is about to happen. But as the years went by nothing seemed to be occurring so I thought that it was just something in the ‘connection’ and it was doing its thing. Little did I know I was being prepared for that event.

I have visited this ladies home out in the country a few times now, each time to mind her home while she was away or on a mercy errand to help with a healing with her animals. And to be truthful, an enjoyable re-connection with her and my childhood love of nature growing up in a similar place.

But on the second last visit she had given me some Bowen Therapy that released something very powerful within me. And as I was minding her home while she was away at a workshop I was left to fend for myself, not realising I was about to re-enact those childhood fears in a big way.

When I was a child in those moments of rejection I would go out into the nearby forest, lay down in the long grass and just close down and hear the nature all around me, wind blowing through the tree’s, and an intense loneliness would envelop me. The first night at this ladies home after the Bowen Therapy felt exactly like those moments in the forest. Her home buffs against a state forest, so wind in the tree’s, birds and other animals calling…and that loneliness descended like a blanket, to a point that I was almost in shock because of my reaction.

At first I wasn’t sure of what it meant, an emotion that seemed to touch me and leave me drained, but with no understanding to follow. But the next journey to her home months later now finally opened that door, allowed that 9 year old to touch a missing link but with the wisdom of that hindsight above, and look back into my journey to ‘see’ a time traveled and why I reacted as I did.

I’ve seen that my dad had also been treated that very same way by his father and it was all he knew. He could only be what he had become on that journey, given to him by those he loved and looked up to, just as I had through my life. But understanding changes us, and that wind in the tree’s showed me that I have come a long way indeed, so far that I can now see, forgive, release and become the nakedness of my truth, no longer held back by thinking it was ‘others’ and uncovering those things that I had buried through fear.

It was a raw touch of those past feelings of a 9 year old, but for that 9 year old to see those truths and finally understand them released a way of being that had held him for way too long, no longer stealing life by living within those shackles that we mold because of our journey.

The road has cleared a little more, the light is extending further on my path, and an acceptance of myself has shown me that even though these paths are pretty rough, beneath them all is a love like no other, under those muddy steps there really is a yellow brick road for us all. The peace that has descended on me is quite profound, even though I feel I am still in shock dealing with these understandings. So much so that on arriving ‘home’ I feel very disjointed like I no longer live here and feel that I’m in a strange place. But the overall feeling is one of change, the releasing of the old so that a new path can be built. No longer ‘reacting’ to life but one of building a future of wherever I wish to go.

There may be more to add to this story yet as time goes by but its like going through any event, when we look back we see it with new eyes and understand it in its different pieces until an acceptance of who and what we have become because of it settles into place.

And in fact, and to be totally honest…at the moment I just feel like sitting in the sun and eating an ice cream…I wonder where that 9 year old really is right now, do we ever really leave them behind, no longer a part of what we have become? 😀

The People In Our Lives!

People come into your path for a reason, a season or a lifetime.

When you know which one it is, you will know what to do with that person.

When someone is in your life for a REASON it is usually to meet a need you have expressed.

They have come to assist you through a difficulty…

To provide you with guidance and support…

To aid you physically, emotionally or spiritually…

They may seem like they are a godsend, and they are.

They are there for the reason you need them to be.

Then without any wrongdoing on your part, or at an inconvenient time, this person will say or do something to bring the relationship to an end.

Sometimes they die…

Sometimes they walk away…

Sometimes they act up and force you to take a stand….

What we must realize is that our need has been met, our desire fulfilled…

Their work is done.

The prayer you sent up has now been answered and now it is time to move on.

Some people come into your life for a SEASON.

Because your turn has come to share, grow or learn.

They bring you an experience of peace or make you laugh.

They may teach you something you have never done.

They usually give you an unbelievable amount of joy.

Believe it, it is real. But only for a season.

LIFETIME relationships teach you lifetime lessons.

Things you must build upon to have a solid emotional foundation.

Your job is to accept the lesson, love the person, and put what you have learned to use in all other relationships and areas of your life.

It is said that love is blind, but friendship is clairvoyant.

Thank you for being a part of my life…

Whether you were a reason, a season or a lifetime

~ Unknown author ~

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They are guiding us towards that self love those many people in our lives…the good ones, bad and in between…they each show us…us!
May those that you meet see the truth and beauty that those before encouraged us to stand in ❤

Finding our Happiness!

All of your life you are seeking that mythical place called happiness. Well…I found it…but not where I was looking.

This world will bring into our lives something called a fear, in our childhood actually, and we spend our entire lives avoiding it, on guard in case it jumps out from who knows where. And one day while I was going through the most horrendous time in my life, I had to look inside it because it had made me reach a point where I finally admitted to myself that I could not do this ‘pain’ thing anymore, I was worth so much more than this.

So I went looking at this thing that kept bobbing up in my life, those relationships that seemed to keep doing the same things to me…and in there was ‘it’. But I had to go digging because as a child my emotional handling capacity was very immature so I had just built a wall, you know, that block, block, block we do with the things we can’t handle emotionally so that it won’t cause us any pain.

But down behind that wall is something so amazing that when you see it, it will blow your mind. It will hit you like a steam train, simply because its simplicity will be incredible. But its power in that moment will awaken the slumberer, again simply because of the understanding of something that has held you at bay for many years. And in that moment the fear will lose ‘its’ power forever.

It will set you free…and a happiness we had searched for, for so long, will empower you with the one thing we have been missing for so long…that ability to love ourselves ❤

Is there a 'happy ever after' in this world…you better believe it my friend…and its got your name all over it ❤ 😀

Tree’s!

I read these words by Ram Dass over on Grief Happens blog, and like her I thought it appropriate for the season too…

 

‘When you go out into the woods and you look at trees, you see all these different trees.

And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever.

And you look at the tree and you allow it.

You see why it is the way it is.

You sort of understand that it didn’t get enough light, and so it turned that way.

And you don’t get all emotional about it.

You just allow it.

You appreciate the tree.

The minute you get near humans, you lose all that.

And you are constantly saying ‘You’re too this, or I’m too this.’

That judging mind comes in.

And so I practice turning people into trees.

Which means appreciating them just the way they are’

 

And at the bottom of her post she simply says…

‘Who are you turning into a tree this holiday season?’ 😀

Compassion!

The lovely Barbara Franken at ‘Me My Magnificent Self’ has asked me to do a guest post on compassion at her website.

To which I firstly say thank you for thinking of me to contribute, and secondly for your site, a wellspring of so much positivity and love with an attitude of finding our own hearts so that we can bless those around us by being the healing and blessing that this discovery brings.

And of course in that discovery is found much compassion as it blossoms from within because we have now understood the meaning of those fears in our lives, and in breaking through them we realise what others are still going through. And in now understanding each side of the equation of fear and compassion, it now opens that love within, for ourselves and in our dealings with those around us.

To this day it still amazes me just how powerful our love and compassion is, for the strength and courage it has taken to step past many painful things in our lives. But the biggest wonder I ever see, is that beautiful recognition I see in the eyes of another as that understanding reaches its final destination…their hearts. The tears begin to flow in an acceptance of exactly who they are as the walls come tumbling down, and a glow like no other begins to shine from within.

To read this guest post on compassion at Barbara’s site, please click here… ‘Compassion!’

And thank you Barbara for allowing me to share my journey on your lovely site, and be a part of that compassion you share with all.

Namaste ❤

My Very First Post – #MyFirstPostRevisited

A tag started by a blogger/writer called Sarah Brentyn, asking us to revisit our first ever blog posts! ❤

I have been very nicely asked by my friend Carolina to visit my first ever post…and after 3 minutes of scrolling down the page…ta daaaa!

Here is my very first Blog Post:

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THE JOURNEY HAS BEGUN!

Ok, I've created a few pages, rearranged a few things , and now getting used to WordPress and its particulars. The first four pages are up, The Journey, The Heart, The Beginning, The Reverse and these will be followed by The Fear, The Love, The Truth, The Dreaming and The Death (I hope to complete these over the next few weeks). And maybe more as I do this wander through life and the urge to 'live' and feel some of the most incredible things. I become more amazed as spirit shows me some of life's 'realities' under our day to day life that we all lead.

For many years it has been a slog, as it is for most all of us initially, but that is only to show us one side of the coin, a familiar track that has been taught to us by our parents, family and friends and of course, let us not forget the 'system' of schools, law and community. Now I'm not being derogatory by the previous statement as they are needed very much to assist in the creation of who we all are. A lesson in this very physical world showing us how to live and be a part of this world we live in.

It's when we reach those places in our life where we realise 'there has to be more', and then we start to look, to search, and try to understand just what it is we are missing. It can be frustrating just trying to come to terms, with what it is, that we seem to be trying to achieve. So the hunt begins. A clue here, a hint there, and sometimes we lock onto something that appears to be what we are after but it doesn't quite fill the void. So we keep looking. And looking.

And then one day after some serious searching throughout your life, you finally begin to realise that the most happiest times in your life have been when you have actually given to yourself. Released any expectations of yourself, and just been in the moment with something you have enjoyed doing. Whether it was an occasion with family or friends or something you enjoy doing for yourself. After doing this it leaves you with a smile, even if not so much an external one, but one that you feel within.

It is then that you begin to realise that the more you give to yourself, the more you give from that place. The more happier you are within, the more you radiate that out from where you are at. The important bit is to be that Truth, live that way on a day to day basis. If you do this with integrity, and not selfishly, everything begins to change. You begin to change, and all those negative things that you seem to attract to you before, change to a more positive and happier outcome.

Yes, life can still throw things in your direction but the more you follow this path the more you realise that ninety nine percent of the time we keep this 'what if' going in our heads and ninety nine percent of the time…none of it happens. And the reality is you always put your best foot forward anyway. Tell me when you've deliberately done something wrong? Made mistakes yes, sometimes some doozies (me too), but never deliberately. Learn, take in the wisdom that it taught you, and let it go. The lesson is for you, no one else, just you.

It takes time, but hey, you've got the rest of your life to do it. Don't make it a chore, just take one day at a time. Live now and let the world take care of itself. It will, and with that new attitude begin to love the most important person in that world. You are more important than you realise. You are starting a new you. You are beginning the realisation that you are a part of the most incredibly beautiful creation that ever existed, and ever will.

It all begins…with a smile…and another…and before long it just comes naturally!

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Here we come to the rules:

Obvious rules:

No cheating. (It must be your first post. Not your second post, not one you love…first post only.)

Link back to the person who tagged you (thank them if you feel like it or, if not, curse them with a plague of ladybugs).

Other rules:

Cut and paste your old post into a new post or reblog your own bad self. (Either way is fine but NO editing.)

Put the hashtag #MyFirstPostRevisited in your title.

Tag…um…tentwotwelve five (5) other bloggers to take up this challenge.

Notify your tags in the comment section of their blog (don’t just hope they notice a pingback somewhere in their spam).

Feel free to cut and paste the badge to use in your post.

Include “the rules” in your post.

Completely silly rules that I’m making up as I type:

Transmute yourself from wherever you are to a nice tropical island for a two week stay at absolutely no cost,
and force yourself to enjoy it! 😀

Here there are my tag choices:

Amanda

Pam

Anne-Marie

You are by no mean obligated to participate but if you do would be a fun way to look at your Blog growth and transformation!

My thanks to Carolina at Yesterdayafter for including me in her Tag, and it was fun to look back to the beginning and see where my blog’s travel began!

Love and light to you all!

Mark

P.S. No, I normally do not do any awards or such, but for only the second time since I’ve been on WordPress, I have dared, simply as it was different and ‘touched’ what I needed to see! 😀

Change…it is our birthright!

“Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself.”

Rumi

“And you? When will you begin that long journey into yourself?”

Rumi

“You have to keep breaking your heart until it opens.”

Rumi

First Love! (Part II)

What can I say, that first encounter (First Love!) was over 12 months ago.
She crossed my mind often, in between life’s many wanderings…but not to make ‘that’ meeting again.
It felt like a loss, but not, because I was blessed with touching something so beautiful for what it was.
So I moved on, lived in a world somehow devoid a little because it felt so wonderfully close and personal, but never to be touched.
I had even tried to measure it against what I thought my life should be like, constantly a part of someone who made me feel that way.
Fool…expectations are a brace for the unwary, wanting of something that I couldn’t find in myself.
And because of that realisation, I let it go…gently, oh so gently.
And so in doing this, I allowed it to happen again…just by minding my own business, expectation-less and celebrating a birthday with a friend.
And there she was…I wasn’t sure what to do at first…a quick hello because of how unsure I felt, many people around us.
But the glow in that smile, the sparkle in those eyes could never hide this…this ‘connection’ beyond time.
We mingled with friends, always aware of a darted eye, a comment, and that smile that can only come from one place.
I also became aware my jaw was hurting again, like the first time, from smiling so much…but I didn’t care. I would recite a prayer 5 million times just to see her smile.
Many little chats began, but broken because we realised we were ignoring everyone else…but flowing so smoothly.
And suddenly we were by ourselves, wiping up the dishes, a chore by anyone’s standards…but we didn’t see it.
And even that came to an end, and my time was up, I had to leave…but never wanting to.
Unsure of what to say to end this day…I lifted my arms to show a farewell at the least by that embrace.
And it happened…….we gently embraced and joined together in the most beautiful serenity, melting into each other.
We floated in a sensation that when we met before was but a gentle flutter, now turning full force.
The world did not exist, nothing did but that beautiful touch within.
A moment as the ego wanted to know what it meant, but I released it and moved beyond it into acceptance. Just a perfect moment where everything was…was…just so perfect.
Not a word was spoken, it didn’t need to be. Not a movement was made, it was no longer required…we just were.
I have felt many things in this life, touched many hearts, experienced much love, physically and spiritually in the healing’s around me.
But this…words could not utter what was there in that moment…I was lost…and found…in the simplicity of that connection.
A singularity where all comes together in that one instant of time, to touch that perfection.
We finally released each other, very reluctantly, after what seemed like forever, and searched for a way to be together again.
And the universe opened and showed us a way…she would be back in two weeks.
I left. I smiled inside and out, my jaw hurting like crazy…by a pain I did not want to stop.
Two weeks?…14 days? Could I wait that long.
This is only day three…and look at what I have written.
Even my heart is beginning to ache…but it too is a pain I would gladly endure forever.
But above all that, is the one thing that is there above all else.
I ‘knew’, even before a word had been spoken…a calm ‘knowing’ that I was already there, a connection unlike any before.
Soul Mates? Or is that just the Universe opening a gate, to help us to walk through and find that truth within.
I’m reaching for the latch…hesitating…but I am lost already, and know it.
Smiling the smile of the heart, I follow my path…touching that place within us all, with a love like no other to guide us truly.

***Footnote: Well, a little time has now passed since I wrote the above, spirit had asked me to ‘delay’ putting it up. And I realise why now. I’ve had time to digest something that still leaves me amazed at this connection. But it wasn’t meant to be.
The lady in question is going through a very difficult time in her life so is in no space to be wanting a relationship at the moment.
So, what does that mean…well, I do now realise, because of the previous relationship that I was in, that if it didn’t ‘connect’ with the incredible power that it did, I may not have told myself ‘it is time to move on’, and wanted to. It isn’t until we are faced with these issues that we really look within and make those decisions. Don’t get me wrong, I have been quite happy in going where I have gone in life, but I think it may be time to ‘change’ my direction, hence the ‘contact’ with another beautiful soul.
But beyond that…I was allowed to touch something…feel and see something that is within us all. And I smile all the more inside for the ‘knowing’ of that beauty, and what is gently waiting as we step past our fears, and open truly to a whole new way of being 🙂

Finding Your Heart!

(An old, but important reblog for a friend)

But which one? The one that goes pump, pump…or the one we feel every little emotional vibration with? Or are they the same one?

The Journey we all make within, one way or the other, can come at any time in our lives. Usually at a time of deep emotional upheaval due to a loss of something…a partner through divorce, the security of a job, a death in the family or even from facing a fear …and sometimes all of them. And in response to this we often feel the pain deep inside with an emotional agony that we think will never leave us. We have all been there sometime in our lives and know this isn’t an easy time.

It takes a long time, going through the stages of grief, anger, fear, loss to finally reach an acceptance of what has happened. This can take years and in the final view, we look back at different times in our life and see that we actually change over this time frame and see we have actually changed in how we feel about what has happened. Why? Is it because we are not as close to the situation any more…or maybe we have reached an understanding that yes, we have lost something but now that the waves of emotion have finally settled to a more manageable level we can see that we have come to a point of accepting, and have changed in such a way that many of those things we used to worry about, don’t really matter anymore, are no longer important, and our direction in life has taken on a whole new meaning for us. We find that as our life progresses we are able to handle these situations in a much better way.

As a child when we lose something it is called a ‘spak attack’, as for them this is an absolute loss and the only way to express this is directly from the heart. Scream, yell and cry your eyes out. (And I might add it is a very good way to release tension and stress from the body…but you try and do this each time, as an adult, that you don’t get your way and watch out…the boss, wife, boyfriend is going to be loooong gone very quickly). As a child gets older this is…beaten, scolded and ‘learned’ out of them. They begin to take on the persona of those adults and people around them, mainly because they are people that they love and look up to, until such a time, usually around eight years old, that it is locked in, walled up, covered over and second nature to them, and these attitudes are carried on into adulthood. And of course how they act, to them, seems so right and correct, that they react so badly to all the other children and their ‘right and correctness’ that they close down that tiny little pump, pump thing, (or was it the other one?), so that they can no longer be hurt by it any more. They are all so sure that they are right in their attitude, (well, it was taught to them by their loved ones), and they might agree with the stronger children, (who wants to get taunted, embarrassed, abused or bashed?), but deep inside they still side with mum and dad.

So now we have the little problem of all those things tucked away inside, ready for those unwary souls that want to be a part of who you are. Boss’s, friends, boyfriends, girlfriends, partners, husbands and wives. And what a Pandora’s box! I’ll always remember my first girlfriend. How on earth did she make me do all those things…the guys would laugh their backsides off…but I came back for more, and more. What was this funny attitude I had…this gooey, intense, adoring, couldn’t stand to be away from her type feeling…ever. Where did that come from? Yes, I loved my mum and dad, brothers and sisters. But this, it was like a Bullet Train, so fast and POW, at the platform already and didn’t care where we went. Then she broke it off…the world came crashing down…I felt like I was dying. She had pulled out my heart and left it on the street to be downtrodden forever.

And as we progress into this world of pain, love, pain, love…we reinforce those things we are taught from youth by closing down our hearts from pain, opening it up to love, over and over. Until one day you just can’t do it anymore, your so tired and scared of being hurt, that you decide to close up shop and not let anyone come near that poor little pump, pump and its emotional connection to you.

But what if we knew, really knew, that we had actually put ourselves in this position in the first place? What if it was meant to be! What if it was needed, so that we could truly understand what it was like to be down at the lowest point in fear, anger, pain and hurt from our reactions to all those things that happen in our lives…so that when we ARE at the opposite end, and are happily ecstatic, madly in love…don’t you think we would be so much more appreciative because of what we have suffered and now learned what it was to be like at the bottom of the human emotional ladder? The learning we understand when we know that ‘opening our hearts’ is actually a beautiful place to be. Giving you great strength and fearlessness to deal with everyday life? The healing that takes place when we open, and in that healing being able to heal others? The ability to create on such a level that it amazes you, let alone those around you? This learning is so powerful that as each and every one of us interact it creates a wisdom within that is taken wherever we go and used as an encyclopaedia for everything we do. If you haven’t learned it properly, you do it again, (and even keep telling yourself inside ‘why did I do that again, I know better!’).

And that is just on the outside, physically. On the inside is just the same, you do the range of emotions and learn from that as well, with many an admonition to never do that again. But we do…why…because the urge to feel that one thing that we are missing in our lives, and comes closest when we are in love…is to love ourselves…totally and unconditionally. If you think I’m wrong, then why is it that we always put ourselves down, feel that we are not capable of something or avoid something through fear. Think about it, we act exactly how we think of ourselves. If you are angry, that’s how you act. If you are happy, that’s how you act. If you unconditionally love yourself, that’s how you act…how many people do you see that love themselves unconditionally. Not many, I’m sure.

What would it be like to live with people like that, no stress, no pain, no anger…sounds like heaven. Do you think I’m kidding you? You don’t think that we go along each day convincing ourselves that everything is ok and concentrate only on the good bits and ignore the rest? Yes, that works for a while, but I’ll let you in on a little secret…YOUR Higher Self, Guide, Spirit, God deliberately puts you into a position so that you face that very fear/problem you were so desperately trying to avoid. If you battle it out to get your own way and avoid it…it will roll back up down the track a bit further. Still think I’m rambling on…then tell me, which one of those fears/problems have you been able to avoid and it’s never come back? Zero, nada…not a one! Because that is where you wish to go…and you know this deep inside. And when you look back you will actually see some of the things that you do…the arguments, actions and things that at the time seemed the right thing,(and to your Self, it is), but looking back you cringe and think ‘did I really do that’.

And when you have time to really absorb this you will finally realise it has turned out for the best. There will be turns and twists that make you feel that the world is out to get you but in the end you WILL be able to smile again, you WILL be able to feel again…and above all, you WILL be able to LOVE again. And each time from a much better place. Yes, sometimes they create more fear, like scared to open up to someone again, but that is your journey that you chose, and you WILL get past that too, and each time be more beautiful inside as you realise you are coming home…to you…where all the love in the universe is…and always has been.

As you begin to understand this, be prepared to feel something…something that you know within is a deep truth…that could only come from one source, and learn to listen to what your Higher Self, Spirit, Guide or God is really saying…to show you a path that is eon’s old and as fresh as today…and a healing for that little pump, pump that you hold so dear!